THE VALUE OF VERSATILITY IN MARTIAL ARTS DIRECTION

The Value Of Versatility In Martial Arts Direction

jason wilson martial arts -Becker RandrupDid you know that flexibility plays a vital role in martial arts training?In fact, a research study conducted by the International Journal of Sports Physical Therapy revealed that over 80% of martial artists struggle with limited versatility.Yet why is versatility so crucial? Well, check this link right her

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